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Make or break a habit in 21 days
Day 0 (today!):
Create a 21 day challenge to make or break a habit.
Stay Focused. Check-in every day for 21 days.
Enjoy your success! Then, create a new challenge.
What do you resolve to do (or not do)?
Examples: I will not smoke. I will work out. I will learn one new thing. I will not watch TV.
How it Works